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	<title>eat well celebrations and feasts</title>
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	<description>supporting the pursuit of living well</description>
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		<title>Daytrip : Destination Louisville</title>
		<link>http://www.eatwellonline.com/2012/01/day-trip-louisville-market-street/</link>
		<comments>http://www.eatwellonline.com/2012/01/day-trip-louisville-market-street/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:44:46 +0000</pubDate>
		<dc:creator>Renee Schuler</dc:creator>
				<category><![CDATA[tips and ideas]]></category>

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		<description><![CDATA[It&#8217;s gray. It&#8217;s rainy. It&#8217;s time to jump in the car and go someplace else.  At just a short hour and change from the Queen City, Louisville is a fantastic choice. Last weekend I did just that, and if you are so inclined, here are some not to miss spots on Market Street, the up [...]]]></description>
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		<title>Thinking Out of the Box</title>
		<link>http://www.eatwellonline.com/2012/01/bento-box-corporate-catered-lunch/</link>
		<comments>http://www.eatwellonline.com/2012/01/bento-box-corporate-catered-lunch/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:50:57 +0000</pubDate>
		<dc:creator>Renee Schuler</dc:creator>
				<category><![CDATA[dishes, recipes, and menus]]></category>

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		<description><![CDATA[Here&#8217;s a new way to do lunch meetings: the eat well bento box. Skip the disposable plates and paper boxes—this is a boxed lunch with style. The best part is everyone feels like they are getting a present for lunch; they just unwrap (take off the top) and indulge.  Menu options available: Indonesian ginger grilled [...]]]></description>
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		<title>Thanksgiving á la carte Pickup Menu</title>
		<link>http://www.eatwellonline.com/2011/11/thanksgiving-a-la-carte-pickup-menu/</link>
		<comments>http://www.eatwellonline.com/2011/11/thanksgiving-a-la-carte-pickup-menu/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 18:58:52 +0000</pubDate>
		<dc:creator>Renee Schuler</dc:creator>
				<category><![CDATA[dishes, recipes, and menus]]></category>

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		<description><![CDATA[How did November 24th creep up so quickly?  It&#8217;s my favorite holiday—Thanksgiving. I&#8217;m getting all my mom&#8217;s and grandmother&#8217;s recipes out. Though they were long ago committed to memory, I love to get them out and look through them, reconnecting with past memories and traditions. At eat well, we had such a fast paced fall [...]]]></description>
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		<title>Springdale Middle Eastern Market is a Find</title>
		<link>http://www.eatwellonline.com/2011/10/springdale-middle-eastern-market-is-a-find/</link>
		<comments>http://www.eatwellonline.com/2011/10/springdale-middle-eastern-market-is-a-find/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 15:47:51 +0000</pubDate>
		<dc:creator>Renee Schuler</dc:creator>
				<category><![CDATA[tips and ideas]]></category>

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		<description><![CDATA[Great olive oil (in large quantities), fantastic homemade falafel, za&#8217;taar, tamarind pulp and halva: you will find all of the above at my new fave place to shop: the Jerusalem Market in Springdale. A tip from a good foodie friend (and I do not use that term lightly) of mine sent me on a trip [...]]]></description>
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		<title>Vegetable Pakora appetizer at the CAC</title>
		<link>http://www.eatwellonline.com/2011/09/vegetable-pakora-appetizer-at-the-cac/</link>
		<comments>http://www.eatwellonline.com/2011/09/vegetable-pakora-appetizer-at-the-cac/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 14:29:00 +0000</pubDate>
		<dc:creator>Renee Schuler</dc:creator>
				<category><![CDATA[catering and events]]></category>

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		<description><![CDATA[Last night&#8217;s favorite passed appetizer at the CAC was our vegetable pakoras made with zucchini, potato, carrot and gram flour. We served them with cilantro chutney which was spicy and a little sweet.  &#8220;Realms of Intimacy&#8221; opens tonight at the Cincinnati Contemporary Arts Center!]]></description>
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